Intuitive Coaching: Energy-Led Guidance for Real Change

What if your next level isn’t something to figure out, but something to feel into?

My intuitive coaching sessions meet you at the frequency of your becoming. Through energy reading, deep listening, and intuitive reflection, we illuminate the truth that already lives within you.

These sessions help you:

• Untangle limiting beliefs

• Reconnect with your inner knowing

• Receive clarity around life, relationships, and business

• Take aligned action from a place of deep confidence

This is coaching with your soul—because you were never meant to do this journey alone.

Yin Yoga: Align Your Body with Belief

Yin Yoga is the feminine medicine your body and soul crave.

Still. Slow. Soulful. It invites you to turn inward, to pause, and to listen. In this space of surrender, you release not only physical tension but subconscious resistance too.

Practicing Yin helps you:

• Rewire your belief system gently

• Feel safe within your body

• Access intuitive insights

• Reconnect with your truth

Your mat becomes the meeting place for self-trust, healing, and inner transformation.

Energy Healing from a Self Love Perspective

Healing isn’t about fixing. It’s about remembering who you truly are—and allowing love to do the rest.

Through advanced energy healing, I help you:

• Shift old patterns

• Clear energetic blocks

• Nourish your nervous system

• Expand into self-worth

Each session is infused with compassion, and anchored in the belief that when love is present, healing becomes a natural outcome.

Conscious Breathwork: Activate Your Self Healing Potential

Your breath is the most underused portal to healing.

In conscious breathwork sessions, you’ll:

• Release emotional residue

• Regulate your nervous system

• Reconnect with your life force

• Tap into clarity, purpose, and peace

Breathwork reminds you that your healing doesn’t live outside of you. It lives in your lungs, your body, your willingness to breathe through and rise.

After Glow 

Radiance from within

A rejuvenating session supporting skin health and cellular renewal. This experience promotes circulation, lymphatic flow, and inner hydration, leaving you with a refreshed, radiant glow.

Letting Go  

Gentle Detox & Lymphatic Support

Designed to clear stagnant energy and aid your body’s natural detoxification process. This session gently supports the lymphatic system, reduces puffiness, and encourages a deep sense of release—physically, emotionally, and energetically.

Harmonious Hormones 

Balance & Vitality

A deeply supportive session for hormonal well-being, addressing cortisol balance, menstrual cycle shifts, and menopause transitions. This experience helps ease stress-related imbalances, restore energetic harmony, and create a sense of inner calm.

Jet Lag Revival

Reset & Re-Energise

Perfect for those in need of a reset after travel or disrupted routines. This session works to balance circadian rhythms, boost energy, and re-align the body’s natural flow for clarity, focus, and vitality.

Dream State 

Restful Sleep & Deep Relaxation

A session crafted to ease your nervous system into a state of complete relaxation. With breathwork, energy harmonisation, and guided visualisation, this session helps regulate sleep cycles, quiet the mind, and enhance restorative rest.

Fight or Flight  

Release Anxiety & Stress

A grounding session designed to shift your nervous system from survival mode into calm equilibrium. This experience soothes the stress response, relieves tension, and cultivates an anchored sense of inner peace.